If we logically understand the addiction to porn is bad for us, then why can it be so hard to stop?
I believe the addiction is not the problem, but rather, a symptom of a deeper problem. The true problem is with energy, and addiction is the brain's way of dealing with the problem; a form of improper self medication.
I also believe that the solution is not to 'destroy' the addiction but to 'let it go' by bringing in more of the right energy that our body is craving.
This way we focus on what we want rather than pushing against what we don't want. This way the law of attraction works with us rather than against us.
If we look at the addiction to porn as our attempt to create balance, then what are we trying to balance? What is at the heart of the drive to masturbate to porn?
I believe it is a lack of love.
Think about it. If we had an amazing girlfriend who loved us emotionally and sexually and with whom we had great chemistry, would we really need porn?
I'm going to say no.
If we look to women to give us love and then feel rejected or lonely about it, our brain is going to try to reach out and get love from somewhere.
Porn is the brain's way of trying to fill that emptiness.
So if we give up porn yet still feel lonely, then our body is going to search for another way to fill us with love (usually in the form of a new addiction to foods, alcohol, drugs, etc).
Letting go of porn is only half of the solution. The other half is to create self love within us.
Think about it. If we have high self love, then we won't need it from women; we can take them or leave them.
This is the true source of our power.
The energy of love is what we are really searching for and until we feel it, we will be drawn into porn or some other addiction. Women will be able to control us by dangling the prospect of love in front of us (if they are less than integritous).
How can we summon self love?
One way is by doing the Self-Acceptance Tuning Fork Meditation daily.
Self-Acceptance Tuning Fork Meditation
This meditation is a quick way to instill loving energy into yourself. Simply sit in a quiet place, close your eyes, and play the included Heart Chakra Tuning Fork audio file (put it on repeat if you want to go longer than 2 minutes).
As the tuning fork gently clangs, place your hands over your heart and genuinely say these affirmations:
1) I accept myself just the way I am, even though I am not perfect.
2) I am truly loved.
3) Why am I so loved?
4) I love myself just the way I am.
5) I love you.
The frequency emitted from this fork is specifically set to communicate with the energy in your heart. If you do it enough, you will feel a growing tingling sensation in your chest. This means your cells are opening and becoming more receptive to energy.
This is your heart opening.
The more open it becomes, the more confidence and self love you will have, and the easier it will be to let go of porn and approach women.
If you want a longer, more thorough meditation, check out the heart chakra meditation in the Girlfriend Training Program. Stephane guides you through many statements like these to release all the years of stuck guilt, shame, resentment in a 40 minute tuning fork meditation specifically created to open your heart.